2024-25 NHL Schedule Analysis: Strength Of Schedule Breakdown

NHL schedule makers wasted no time in crafting the 2024-25 regular season schedule, getting right to work following the Stanley Cup Final on June 24th. The eagerly awaited schedule was released on July 2nd, providing fans and teams with a roap for the season.

However, when it comes to analyzing the schedule, using last season’s standings won’t cut it. At least not if you want to for all the trades and gs that have taken place over the summer. Instead, we have to predict where each team is likely to finish. That’s where 2024-25 NHL regular season point totals come in.

Team Proj. PTS Team Proj. PTS
Edmonton Oilers 108.5 Ottawa Senators 90.5
Colorado Avalanche 102.5 Buffalo Sabres 89.5
Dallas Stars 102.5 Detroit Red Wings 89.5
Florida Panthers 101.5 Philadelphia Flyers 89.5
New Jersey Devils 101.5 Pittsburgh Penguins 89.5
Carolina Hurricanes 100.5 New York Islanders 88.5
New York Rangers 100.5 Seattle Kraken 88.5
Toronto Maple Leafs 100.5 St. Louis Blues 88.5
Boston Bruins 99.5 Utah Hockey Club 88.5
Nashville Predators 99.5 Washington Capitals 88.5
Tampa Bay Lightning 99.5 Calgary Flames 82.5
Vegas Golden Knights 99.5 Montreal Canadiens 75.5
Los Angeles Kings 98.5 Chicago Blackhawks 73.5
Vancouver Canucks 98.5 Anaheim Ducks 71.5
Minnesota Wild 97.5 Columbus Blue Jackets 69.5
Winnipeg Jets 97.5 San Jose Sharks 64.5

These projections, courtesy of strength of schedule (SOS).

Toronto Maple Leafs Over 101.5 Regular Season Points

-105

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How To Calculate Strength of Schedule (SOS)

To calculate Strength of Schedule (SOS), we begin with the projected regular season point totals for each team in the 2024-25 season. For each team, we gather the projected points of all their opponents. We then calculate the SOS by summing these projected points and dividing by the number of opponents. This average provides a measure of how challenging a team’s schedule is based on the strength of its opponents.

Team SOS Team SOS
San Jose Sharks 92.9 Seattle Kraken 91.7
Anaheim Ducks 92.8 Philadelphia Flyers 91.6
Columbus Blue Jackets 92.7 New Jersey Devils 91.6
Chicago Blackhawks 92.7 Toronto Maple Leafs 91.6
Montreal Canadiens 92.6 Calgary Flames 91.6
St. Louis Blues 92.1 Florida Panthers 91.5
Pittsburgh Penguins 92.0 Nashville Predators 91.5
Buffalo Sabres 91.9 Minnesota Wild 91.4
Detroit Red Wings 91.9 Vegas Golden Knights 91.4
Washington Capitals 91.8 New York Rangers 91.4
New York Islanders 91.8 Carolina Hurricanes 91.4
Boston Bruins 91.8 Colorado Avalanche 91.3
Tampa Bay Lightning 91.8 Dallas Stars 91.3
Ottawa Senators 91.8 Los Angeles Kings 91.1
Utah Hockey Club 91.8 Vancouver Canucks 90.8
Winnipeg Jets 91.7 Edmonton Oilers 90.6

Teams with lower projected point totals generally face tougher schedules. However, the conference and division a team belongs to also play a significant role in determining SOS, as there is a notable contrast between them.

Teams in the Atlantic Division and Central Division have an average regular season points total of 93.5, whereas the Pacific Division includes some of the lowest projections in the league and therefore the average regular season points total is just 89.

This explains why teams like the Montreal Canadiens. However, despite facing a relatively easier schedule, the Calgary Flames still have a lower projected point total of 82.5. This highlights that an easier schedule does not necessarily translate to a high point projection.

Vancouver Canucks Over 98.5 Regular Season Points

-115

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The 2024-25 NHL season will kick off in Europe on Friday, Oct. 4, when the Buffalo Sabres play the New Jersey Devils in the 2024 NHL Global Series at O2 Arena in Prague, Czechia.

In North America, the season starts on Tuesday, Oct. 8, with a tripleheader broadcast exclusively on ESPN. This will be highlighted by the Florida Panthers raising their first Stanley Cup championship banner before facing the Boston Bruins.

Canada Sports Betting will have you covered with preseason content leading up to the start of the 2024-25 regular season.